Calm Body.
A one-day neuroscience and breathwork retreat with Eldin Hasa
Saturday, 5 September 2026 · 9:30 AM – 6:00 PM
Number Seven, O2 Centre, 255 Finchley Road, London NW3 6LU
Science. Breath. Connection. Transformation.
In a world that keeps you in chronic stress — overwhelmed, exhausted, disconnected — your nervous system is paying the price.
Stress
The silent architect of physical and emotional depletion.
Anxiety
A nervous system stuck in survival mode.
Burnout
The cost of giving without replenishment.
Loneliness
The quiet epidemic of our time.
Emotional Overload
When the body holds what words cannot release.
This retreat was created for those who are ready to move out of stress mode and into a state of safety, healing, and confidence — not through willpower, but through neuroscience.
What You Will Experience
An immersive, science-backed journey — 80% experiential — designed to rewire your nervous system, not merely inspire your intellect.
NeuroSomatic Breath Repatterning™
Rhythmic, science-based breathing protocols that activate the vagus nerve and shift you from fight/flight to deep calm.
Nervous System Regulation
Grounded in polyvagal theory and neuroplasticity, restoring safety at the biological level.
Somatic Release
Intentional movement and body-based tools to discharge decades of stored tension.
Inner Child Healing Protocol
Eldin's proprietary method working directly with implicit memory and nervous-system imprints.
Neuroscience Teaching
Live midday session on trauma, stress, and neuroplasticity with open Q&A.
Integration & Take-Home Practices
Closing circle with daily protocols you can use immediately.
What You Will Leave With
A Calmer Nervous System
Reset from chronic stress to ventral vagal safety.
Practical Tools
Techniques you can use immediately, every single day.
Greater Clarity
Navigate life with unshakable inner authority.
Renewed Confidence
Reconnected with your strength, intuition, and capacity to lead.
New Neural Pathways
Built for presence, self-worth, and lasting inner safety.
"Your nervous system was born to remember safety."
Event Details
📅 Date
Saturday, 5 September 2026
🕘 Time
9:30 AM – 6:00 PM · Doors open 9:15 AM
📍 Venue
Number Seven, O2 Centre
255 Finchley Road, London NW3 6LU
🚇 Getting There
2-min walk from Finchley Road Station (Jubilee / Metropolitan Line) · On-site car park available
🍽 Lunch Included
Nourishing food and refreshments provided throughout the day
👥 Capacity
Limited to 30 participants — intimate, immersive, and intentional
Your Investment
£187
20% OFF with code LONDON20
Valid until 25 August 2026
Limited spaces available. This retreat sells out.
About Eldin Hasa
Eldin Hasa is a renowned Neuroscientist, Transformational Coach, and Human Behaviour Expert with over 30 years of research and 20 years of direct clinical and corporate practice. As the founder of Neuroscience Coaching & Corporate Training and the Formula EQ Academy, Eldin has guided CEOs, elite performers, and world leaders in over 20 countries toward transformational breakthroughs.
His expertise bridges neuroscience, trauma recovery, quantum physics, and leadership embodiment. Recognised globally as the #1 Expert in Human Transformation, Eldin's work combines the science of neuroplasticity with somatic and energetic intelligence — delivering results that no other program in the world matches.
"You are not broken — your brain is simply wired for survival. Together, we'll rewire it for freedom, health, happiness, and success in every area of your life."
What Guests Are Saying
Over 9000 people have experienced Eldin's work — from first-time breathwork participants to seasoned executives and trauma survivors. Here is what some of them have to say.
"This was my first breathwork experience and I couldn't have asked for a better one. I left feeling a deep sense of calm, clarity and renewed purpose. Highly recommended."
— Laura Barnes
"After years of working on my healing, this one-day event just took it to a new level. I am absolutely ecstatic with the results. Eldin is such a blessing."
— Jill Daley
"We arrived feeling a 2 out of 10 and walked out feeling a solid 10. The shift was genuinely powerful. A full nervous system reset in a day."
— Chantell & Olivia
"If you're serious about doing the inner work, Eldin Hasa is someone worth speaking to. I've come away with a clear idea of the work I want to do. Thank you, Eldin."
— Karen Rhodes
"The perfect 1-day reset — would highly recommend it to anyone who wants to reset their nervous system. I came in exhausted and overwhelmed, and left feeling grounded, light, and genuinely myself again. Something I hadn't felt in years."
— Nora C
"60 years of trauma healed in just 1 hour." What I experienced in that room defied everything I thought healing had to look like. I had carried that weight for so long. To finally set it down — I have no words adequate enough.
— Rena MacGill
"I came in running on empty — twelve-hour days, no real rest, and a quiet dread I'd stopped questioning. By the end of the day I felt something I hadn't felt in years: space. Just space. I drove home in silence and it was the most peaceful drive of my life."
— James W
"I didn't expect to cry. I'm not someone who cries easily. But something shifted in that room that I can only describe as a wall coming down — one I hadn't even realised I'd spent decades building. I feel lighter. More present. More like myself."
— Daniel H
"it was a really cool event and I am very grateful to have been there on the day - thank you once again, I have got to say, the way you are showing up is off the charts. You are a powerful man and I am grateful that our paths have crossed.
You've got a supporter for life here bro.
— Monal C
By the Numbers
Lives Transformed
Individuals who have experienced Eldin's retreats, sessions, and programs
Countries Reached
CEOs, elite performers, and world leaders across six continents
Years of Research
Decades of neuroscience, somatic, and quantum healing expertise
Would Recommend
Of participants say they would recommend Eldin's work to someone they love
"Join the community of people who chose to come home to themselves."
Frequently Asked Questions
Do I need prior experience?
No experience is necessary. This retreat is designed for all levels — just bring your willingness to transform.
What should I wear?
Comfortable, loose clothing suitable for gentle movement and breathwork.
Is food provided?
Yes — a nourishing lunch and refreshments are included throughout the day.
How many spaces are available?
The retreat is intentionally limited to 30 participants to ensure depth, intimacy, and personal attention.
Is this suitable for trauma?
Yes. All protocols are trauma-informed and grounded in neuroscience. Eldin creates a safe, supported container for all participants.
How do I book?
Click "Reserve Your Place" to secure your seat via our secure booking page. For questions, email [email protected] or call 07455885582.
One day. One decision.
A lifetime of change.
This is a rare, limited-space retreat for those who are ready to move beyond stress, anxiety, and emotional overload — and into a life of calm, clarity, and inner freedom.
📅 5 September 2026
Saturday, London
📍 O2 Centre, NW3
255 Finchley Road
💷 £187
20% OFF · Code: LONDON20
⚡ Last Seats
Strictly limited · 30 places only
Your nervous system was born to remember safety. This is your invitation.
Science. Breath. Connection. Transformation.
Contact & Connect
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Calm Mind.